23rd July 2007

    Bizarre Recipes Vol. 1, No. 1: Baked Sweet Potatoes Mexicana

    posted in Fitness Food, Main Dishes |

    Lisa was browsing through Fitness Food and found this pretty odd recipe: a baked sweet potato covered with ground beef and salsa. Bizarre? Yep! We liked all the ingredients separately, however, so there was a pretty good chance it’d taste good together… and it did. The sweet of the potatoes was a nice contrast to the spicy salsa, and the corn on the cob we had on the side was well worth the flossing effort later on.

    Baked Sweet Potatoes Mexicana
    4 7-oz orange sweet potatoes
    oil spray
    1 clove garlic, crushed
    1 onion, finely chopped
    9 oz lean ground beef
    10 1/2 oz can red kidney beans, rinsed and drained
    1 tbs tomato paste
    11 1/2 oz jar salsa
    light sour cream

    Preheat the oven to 400. Prick the sweet potatoes a few times with a skewer. Bake on the oven rack for 40 minutes or until cooked through.
    Meanwhile, heat a nonstick pan to medium. Lightly spray with the oil. Add the garlic and onion and cook for 2-3 minutes, or until softened. Add the beef and cook, breaking up any lumps with a wooden spoon, for 5 minutes or until browned. Drain off any excess fat. Stir in the kidney beans, tomato paste, and salsa. Bring to a boil, then reduce the heat and simmer for 10 minutes or until slightly thickened.
    Make a deep cut along the top of each cooked sweet potato. Divide the mixture among them and top with a dollop of sour cream.

    4 Servings.

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    This entry was posted on Monday, July 23rd, 2007 at 8:52 pm and is filed under Fitness Food, Main Dishes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    There are currently 2 responses to “Bizarre Recipes Vol. 1, No. 1: Baked Sweet Potatoes Mexicana”

    1. 1
      On July 24th, 2007,Chris said:

      This totally looks like it belongs here:

    2. 2
      On November 21st, 2012,becca said:

      Just made this and added bell peppers and chili mix and turned out FANTASTIC! a pound of beef fed at least 8 people! money saver and super delicious for the cold weather! Thanks for the recipe! will use again!

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