Tonight’s we had an onionstravaganza! Mujadara, a Lebanese rice and lentil dish topped with blackened onions, paired with chicken cooked with onions, tomato, and hot pepper, served family-style. The chicken recipe comes from Secrets of Healthy Middle Eastern Cuisine.
Chris says:
I could have made the chicken spicier; our red pepper’s not hot enough.
Lisa says:
Yeah it’s not super-hot. Maybe add more onions.
Chris says:
True; doesn’t the surgeon general recommend 8 entire onions a day?
Lisa says:
We’re almost there now! So good … I love the sweet taste of the rice!
Chris says:
I love the onion taste of the everything.
Mujadara
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4 tbsp olive oil
1 medium onion , chopped
3 garlic cloves , minced
2 tsp cumin
1/2 tsp ground cinnamon
1/2 tsp ground allspice
3 1/2 cups chicken or vegetable broth
3/4 cup dried lentils , rinsed, picked over
3/4 cup long-grain white rice
2 large onions, sliced
3 tomatoes, quartered lengthwise
yogurt
mint
Heat 2 tablespoons oil in large saucepan over medium-high heat. Add chopped onion and next 4 ingredients; sauté until onion softens, about 4 minutes. Add broth and lentils; bring to boil. Reduce heat to medium-low and simmer, covered, 10 minutes. Stir in rice; return to boil. Reduce heat to medium-low; cover and cook until liquid is absorbed and rice and lentils are tender, about 15 minutes longer.
Meanwhile, heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add sliced onions; sauté until soft and beginning to blacken, about 20 minutes. Season to taste with salt and pepper. Transfer to plates; top with blackened onions. Garnish with tomatoes, yogurt, and mint.
Chicken in Hot Sauce
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1 lb boneless skinless chicken breast
1 tbsp hot red pepper
1 tbsp olive oil
4 medium onions, sliced
1/2 cup tomato paste
1 cup water
Cut the chicken into 2″ pieces and coat with 1/2 tsp of the red pepper. Sautee the chicken over medium-high heat until golden brown. Remove from the pan and set aside.
Add the onions to the pan with a couple tbsps of water; cook until translucent. Return the chicken to the pan, and add the tomato paste, water, and the rest of the hot red pepper. Cook over medium heat for 10 minutes.
4 Servings
2 responses to “Onion Lovers Rejoice! Mujadara & Chicken and Onions in Hot Sauce”
Wooooo, you two must’ve had some FINE breath last night!! 😉
hey surgeon general, shut your pie hole(tm)!